Mom & Me Workouts and Gymnastics


(12 – 36 ­months)

Is your energetic little one running, jumping and hopping all around the house? Well we’ve got the perfect environment to let them burn off some energy! Newly introduced is our Baby GAP class perfect for your toddler between the ages of 12­ – 36 ­months. This 45-­minute class will engage and stimulate your toddler through a series of creative movement, sing-a-longs, obstacles, and gross motor skills targeting color/shape recognition, body part recognition, and overall physicality to send them home ready for naptime! The mission of Baby G.A.P. is to create a fun, stimulating environment that instills the foundation of our gymnastics program, as well as that of a creative movement program. We were inspired to offer this class from the ever-growing popularity of our Kiddie Tumblers gymnastics program.








(3 – 10 ­months)

Are you ready to get back into the studio, but not ready to leave baby? You don’t have to! BiteSizeBarre is a version of our popular CandyBarre class, with the addition of a sweet treat, your baby! Throw on your Baby Bjorn and get ready to plie, tondu and tone! This class is personalized for postnatal mommies and non-mobile babies (3 – 10 months old, or still carrying). Moms will wear babies for a large portion of their workout in the center and at the barre. Babies are also welcomed to lay on a receiving blanket too! BiteSizeBarre will feature your favorite barre exercises as well as some light arm and abdominal work.